This is a new, refined sugar free recipe that's fast become a staple at our place. Especially since school's out!

Ingredients:

  • 1/3 cup maple syrup
  • 2 tbs cacao powder (or cocoa powder)
  • 2 teaspoons vanilla essence
  • 1/3 cup water

Method:

  1. Put all ingredients in a saucepan over low heat and stir until mixture is smooth
  2. Leave to cool, then pour into container/glass jar and store in the fridge

Serving:

  • Makes approx 4-6 milkshakes
  • Add 2-3 tbs syrup in a glass of cold milk and enjoy!

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