Mini Rissoles + Air Fryer = Mini Cheeseburger

MYO Mini Cheeseburger! Easy. Healthy. Not a sandwich AND a total hit with the kids. Mince = protein to help keep them fuller for longer, and this is a fun way to mix things up. Make, freeze, pack. Simple!

Ingredients:

• 500g mince
• 1 onion, chopped
• 1/2 carrot, grated
• 2 cloves garlic, grated
• 1 egg
• 2 bread crusts blitzed into breadcrumbs
• 2 tbs sauce - I used soy sauce but tomato, BBQ, sweet chilli are all fine

Method:

1. Add all ingredients into a large bowl and mix
2. Roll into balls, then flatten slightly
3. Put into air fryer basket
4. Cook on 180 degrees, 12 minutes
5. Add to a dinner roll along with a slice of cheese and sauce
6. Freeze the leftover patties for future lunches