Nut-free, refined-sugar free and freezer friendly, these bliss balls are a perfect lunch box snack. My kid's favourite way to eat these in summer is straight from the freezer!
Ingredients:
1 cup oats
1/2 cup coconut
3 cm piece fresh ginger, peeled
5 medjool dates, seed removed
2 tbs pumpkin & sunflower seeds
2 tbs chia seeds
3-4 tbs water
Method:
Add all ingredients to a food processer and blitz. If the mixture is too dry, add extra water 1 tbs at a time until it's at a rollable consistency that will stick
Either roll into balls, or spoon mixture into an ice cube tray/mould tray and put in freezer to set
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