ginger, oat & date bliss balls | recipe

Nut-free, refined-sugar free and freezer friendly, these bliss balls are a perfect lunch box snack. My kid's favourite way to eat these in summer is straight from the freezer!

Ingredients:

• 1 cup oats
• 1/2 cup coconut
• 3 cm piece fresh ginger, peeled 
• 5 medjool dates, seed removed
• 2 tbs pumpkin & sunflower seeds
• 2 tbs chia seeds
• 3-4 tbs water

Method:

1. Add all ingredients to a food processer and blitz. If the mixture is too dry, add extra water 1 tbs at a time until it's at a rollable consistency that will stick
2. Either roll into balls, or spoon mixture into an ice cube tray/mould tray and put in freezer to set