chicken & beetroot salad | mum lunch idea

No cooking required for this quick & easy Beetroot & Chicken Salad - just a blender & about 2 mins of your time! 💥 Recipe 👇

Ingredients:
1/3 raw beetroot, peeled
1/3 carrot, peeled
1/8 red onion
1/2 green apple
2 tbs olive oil
2 tbs lemon juice
1 tsp Dijon mustard
Salt

Blend all of the above 💨

Add 1/3 cup cooked rice, choice of protein - I've used BBQ chicken, but tuna is just as good - & sprinkle with sunflower or pepita seeds (optional) 💅

Packed in the Bentgo Modern - one of our biggest selling teen & adult lunchboxes 📈


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