orange, date & oat mini muffins | recipe

A refined sugar-free recipe that's got the added nutrition of rolled oats. A great one for using up any stray oranges.


  • 125g butter
  • 1/3 cup dates
  • Zest and juice from 1 orange
  • 2 eggs
  • 1 cup self raising flour
  • 1/2 cup oats + extra for topping
  • Optional - cinnamon & coconut sugar to sprinkle on top


  1. Put butter, orange zest and dates in a food processer. Blitz, scrape down and repeat.
  2. Empty into a bowl, add all other ingredients and stir until just combined
  3. Pour into muffin tray, top with oats, cinnamon and coconut sugar
  4. Bake in 170 degree oven for 12 minutes, or until skewer comes out clean

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